When it comes to the keto diet, we get by with a little help from our products. The keto diet is a pretty big transition for most people, even people who have done serious dieting before, so here are some of our favorite keto-friendly goods to help you on your way to shedding excess fat, upping your all-day energy levels, and optimizing brain function.
Exogenous ketone supplements simplify the process of achieving ketosis by helping pump up the ketone levels in your blood, curbing the effects of fatigue and lack of energy that result from the body’s transition, and helping you get to your highest-performing self more quickly. This natural lemon cucumber variety is a refreshing departure from other syrupy sweet BHB flavors on the market.
A quick and easy 5-ingredient keto cookbook is the perfect meal-planner for busy people who don’t want to sacrifice the sanctity of their diet. Plus, the book is sure to inspire some new, creative ways of keto cooking that hadn’t yet occurred to you.
MCT Oil is a powerhouse of fuel for those in ketosis, providing much-needed energy and brain food while the body has no carbs or sugars to turn to. MCTs bypass the lymphatic system during digestion, so they can be used as fuel immediately, which is especially important in the early days of the diet.
MCT Powder is another way to snag those same MCT benefits, and it mixes well in coffee, smoothies, or any other morning drink.
Electrolytes are key to recovery from the symptoms of the keto flu and keeping your body hydrated so it can run at its most optimized level. Tablets are super travel-friendly and can be popped into any water bottle, ensuring that you’re never in need of hydration.