These 10 Holiday Foods Are the Healthiest On Your Plate

Packing on a couple extra pounds is one of the unfortunate byproducts of the holidays. But when you take away the sugar and butter, a lot of the season’s biggest foods are actually packed with nutrients and benefits that you might not have known you were putting on your plate. So even if you happen to be having your pecans in the form of pie and your cranberries as a sauce, here are a few of the holiday foods that you can feel a little better about enjoying!

Video by Julian Stall.