Tag: yoga

4 Ways to Gain More Control Over Your Body

Regular movement is key to staying in shape, but only if you're moving properly.

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The Secret to Ultimate Gains May Be the Right Pre-Workout Fuel

No matter how strong your workout game is, the right pre-workout eats will make it stronger.

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Y7 is the Hip-Hop Yoga Studio of Your Dreams [Interview]

A Tribe Called Quest makes everything better. Including downward dogs.

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5 Ways to Make the Stress Go Away

Regularly practicing yoga can be an effective stress relieving method.

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Yoga Poses To Do With Your Dog [Infographic]

Doga, or dog yoga, is practice of doing yoga with your pet dog.

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Tips on Achieving Balance on and off the Mat from Yogini, Kristin McGee

“One down dog a day keeps the doctor away”

Our Team’s Favorite Things

We’ve made our lists and checked them twice.