Tag: workout

The Best Fitness Moves for Lean, Toned Legs

These moves target your legs to get them looking longer and leaner than ever.

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Fall Activities That Can Burn Major Calories This Season

You know you're winning when a festive afternoon doubles as a workout.

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The Best Activewear for When It Starts Getting Nippy Outside

This gear helps stop cold weather from getting in the way of your outdoor workout.

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5 Strange Things That Happen When You Workout More

Those fitness gains are just the beginning.

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Make Your Workout More Fun with These Ideas That Make Exercise a Game

Get ready to ditch the free weights and pick up some dice.

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5 Ways Running Can Seriously Boost Your Self-Esteem

The fitness payoffs are just the beginning.

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4 Tips On Getting Back in the Gym When You’re Out of Practice

Because sometimes "rest day" turns into a not-so-casual three months off. (Oops.)

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