Tag: running

5 Ways to Mentally Prepare for a Marathon

You've trained your body, now train your mind.

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6 Pieces of Gear You Need for Your First Marathon

You've trained hard, now here's everything else you need for those 26.2 miles.

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The Secret to Ultimate Gains May Be the Right Pre-Workout Fuel

No matter how strong your workout game is, the right pre-workout eats will make it stronger.

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10 Songs That Need to Be On Your Running Playlist

That last mile is a lot easier with the right jam to pump you up.

Running Jackets for Cold Weather Runs

The bitter cold won't know what hit it.

How Much Do You Run While Playing Sports? [Infographic]

Not all sports are created equally when it comes to mileage

How Different Running Terrains Affect Your Workout

A change of location could totally transform your run from the ground up.