Tag: routine

5 Low-Impact Exercises That Have Serious Calorie-Blasting Potential

A low-impact workout doesn't have to have a low impact on your health goals.

5 Smart Beauty Innovations You Should Definitely Know About

Get ready to seriously shake up your beauty routine with these must-try tools and accessories.

Quiz: What’s the Best Workout for Your Personality?

You're making time for the gym, so make sure you're doing the right workout.

5 Throwback Workout Videos We Still Love Today

The leg warmers may be démodé, but these workouts are timeless.

The Workout Routine You Can Stick To, From Personal Trainer, Shane McLean

Exercise can be overwhelming for the general population looking to get fit and healthy. Read on for the perfect routine for your skill level.

The Best Game Apps to Get You Moving

Try these out to feel like you're part of a video game.

6-Minute Abs Workout with Runtastic Fitness Coach Lunden Souza

Pressed for time? Try these ab workouts!

Overhead Exercises for Strong Abs

These exercises will help strengthen your abs

The Rise of Stathom Fitness

Marketer turned trainer Russell Smith shares his tips on fitness, training, and building healthier habits.