Tag: routine

3 Major Reasons to Update Your (Probably Stale) Exercise Routine

4 Radical Ways to Get More from Your Workout In Less Time

5 Ways to Make Sure You Get the Most Out of Your Group Workout Class

5 Exercises to Help You Recover from a Full Day of Sitting Down

Office life ain't got nothing on these moves.

3 Easy Things You Can Do to Simplify Your Beauty Routine

Speeding up your morning is as simple as (nixing) 1, 2, 3.

Strategies to Speed Up Your Morning Routine

A quicker morning routine means you can set that alarm for a bit later, right?

5 Things to Know About Adding Planks to Your Fitness Routine

Consider this the best workout you can get without moving a muscle.