Tag: routine

5 Exercises to Help You Recover from a Full Day of Sitting Down

Office life ain't got nothing on these moves.

43 Shares

3 Easy Things You Can Do to Simplify Your Beauty Routine

Speeding up your morning is as simple as (nixing) 1, 2, 3.

Strategies to Speed Up Your Morning Routine

A quicker morning routine means you can set that alarm for a bit later, right?

19 Shares

5 Things to Know About Adding Planks to Your Fitness Routine

Consider this the best workout you can get without moving a muscle.

3 Shares