Tag: physical appearance

6 Pieces of Gear You Need for Your First Marathon

You've trained hard, now here's everything else you need for those 26.2 miles.

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The Best Beauty Products for Any Skin Issue

No matter what your skin troubles are, there's a product for that.

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7 Healthy Habits You Need to Adopt Now

Even if you don't always eat right and exercise, these habits will help keep things in check.

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Why Avocado Oil Makes an Amazing Addition to Your Diet

Olive might be your go-to oil, but we're making a (benefit-packed) case for avocado.

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D’fine is the Science-Based Wellness Approach That Works for Literally Everyone

Founded by record-setting endurance cyclist Danielle Girdano, this program is the real deal.

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3 Things That Happen When You Cut Soy From Your Diet

Soy might be a regular part of your diet, but there may be a reason (or three) to cut down.

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3 Times When You’re Better Off Skipping a Workout

You hate skipping a workout, your fitness goals might depend on that rest day.

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