Tag: nutrition

What Thanksgiving Dish Are You, Based on Your Personality?

You've got your Turkey Day favorite, but how well does it suit your personality?

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6 Root Vegetable Recipes That Ease the Cold Weather Blues

These recipes are about to seriously upgrade your veggie game.

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A Crash Course in Using Color to Guide Your Healthy Diet

Your plate is only as healthy as the colors on it.

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7 Healthy Upgrades for Your Fall Pumpkin Treats

We're talking muffins, lattes, and even – wait for it – hummus.

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5 Tips to Make Your Home-Cooked Veggies Taste Totally Gourmet

Take your greens to the next level with these cooking tips.

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8 Healthy Upgrades to Your Favorite Comfort Foods

Your healthy dinner is about to feel like your cheat meal.

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These Super Spices are the Healthiest Ingredients to Use in Your Kitchen

These flavorful additions to your meal will seriously boost their nutrition value.

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