Tag: natural

3 Ways to Use Ginger in Your Regular Beauty Routine

Forget sushi – this ingredient deserves a spot in your beauty regimen.

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7 Foods That Help Fight Chronic Pain

Your diet may be the most powerful pain-reliever you need.

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Supplement Spotlight: Ashwagandha

The Ashwagandha plant is a small shrub that has been used in traditional eastern medicine for hundreds of years and is most commonly associated with its positive effects on the immune system.

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