3 Ways to Use Ginger in Your Regular Beauty Routine
Forget sushi – this ingredient deserves a spot in your beauty regimen.
7 Foods That Help Fight Chronic Pain
Your diet may be the most powerful pain-reliever you need.
Supplement Spotlight: Ashwagandha
The Ashwagandha plant is a small shrub that has been used in traditional eastern medicine for hundreds of years and is most commonly associated with its positive effects on the immune system.