Tag: health tips

5 Salad Ingredients That Are Actually Killing Your Diet

A salad is only as healthy as its dressings and toppings.


5 Surprising Facts About Cholesterol

Things like: it doubles as a sunscreen.

How To Beat A Cold Without the Drugstore

These natural remedies will blow cold medicine out of the water.


5 Ways Superfoods Improve Your Health and Fitness

It’s safe to say that they’ve earned their title.


9 Simple Ways to Stay Healthy On the Road

Getting exhausted and sick is not the best end to a great vacation. Follow these tips to stay healthy while traveling away from home.

An Introduction to Ayurveda

An ancient Indian approach to nutrition that emphasizes personalization above all else. Read on to learn more.