Tag: happiness

How Does Exercise Make You Feel Happier, Exactly?

Exercise gives you endorphins, but how exactly does that make you happy?

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Is Happiness the Secret to Glowing Skin?

Drop the serums; better skin might be just a good laugh away.

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How to Boost Your Mood Through Exercise

Exercise has been scientifically proven to release chemical neurotransmitters like serotonin and endorphins in your brain during and after a workout.

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Better Health Starts With Mental Health

Being healthy doesn't only mean being fit. Mental health is just as important as physical health.

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