Tag: happiness

How Does Exercise Make You Feel Happier, Exactly?

Exercise gives you endorphins, but how exactly does that make you happy?

Is Happiness the Secret to Glowing Skin?

Drop the serums; better skin might be just a good laugh away.

How to Boost Your Mood Through Exercise

Exercise has been scientifically proven to release chemical neurotransmitters like serotonin and endorphins in your brain during and after a workout.

Better Health Starts With Mental Health

Being healthy doesn't only mean being fit. Mental health is just as important as physical health.