Tag: fitness

How to Maximize Gains with the Help of Hybrid Lifts

Lifting is one thing, but hybrid lifting is the way to go for efficient, total body strength training.

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The Most Exciting Group Workout Classes to Try ASAP

Working out is so much better when you've got a crew.

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5 Ways to Mentally Prepare for a Marathon

You've trained your body, now train your mind.

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8 Celebrity Workouts To Do On Your Own

We've uncovered some of the secrets that celebrities use to keep up their appearances.

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7 Water Exercises You Need to Try Now

This takes “staying hydrated during a workout” to a whole new level.

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Love Your Fitness, Love Your Life

Mitch Senat has never been the quitting type and he doesn’t have plans to change that.

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How To Get Stronger, Faster

Here are four simple tips to maximize the potential strength inside of your body.