Tag: exercise

Here’s How to Know When it’s Time to Replace Your Fitness Gear

The harder you sweat, the sooner you're going to want to swap out that sweatband.

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5 Things You Think Are Making You Healthier But That You Can Actually Stop

Believe us, your energy will be better spent on healthier habits than these.

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5 of the Weirdest Workout Trends Dominating the Fitness Scene Right Now

Looking to spice up your routine? Try out one of these trending fitness crazes.

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This No-Crunch Ab Workout Gives You Totally Shredded Abs 

Basic sit-ups are seriously old news.

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Box It Out: Q&A with Noah Neiman, Co-Founder of NYC’s Rumble Boxing Studio

In a sea of boutique fitness studios, Rumble is the latest way to get in a sweat.

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These Are the Best Workouts for a Total Body Detox

Who ever said you could only detox with your diet?

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The Hardest Workout in New York: Q&A with the Alonzo Wilson, the Founder of Tone House

You do not know true pain until you have tried this workout.

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