Tag: endurance

5 Foolproof Pre-Marathon Meals for Ultimate Race Fuel

Fuel up before race day with these nutritious meal ideas.

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5 Ways to Mentally Prepare for a Marathon

You've trained your body, now train your mind.

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National Marathons to Check Out This Spring

Whether you're a veteran marathoner or a newbie, these spring races are sure to get you pumped for race day.

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7 Water Exercises You Need to Try Now

This takes “staying hydrated during a workout” to a whole new level.

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