Tag: boxing

Box It Out: Q&A with Noah Neiman, Co-Founder of NYC’s Rumble Boxing Studio

In a sea of boutique fitness studios, Rumble is the latest way to get in a sweat.


Here’s What It’s Like to Take a Class at Gotham G-BOX

Boxing can be for everyone with the new Gotham G-BOX class.


Acclaimed Fashion Photographer Ben Watts on Wellness

In the fast-paced society that we live in, Ben reminds us to take time to relax at the end of the day.

The 6 Essential Pieces of Boxing Gear

It's not enough to be good at something anymore - you want to look good doing it. Here's our roundup of an enviable boxing kit.

The 4 Fundamental Boxing Exercises

Boxing requires a unique combination of footwork, hand eye coordination and power. Each dimension requires a different training protocol - we break it down for you to get you fight ready.

WellPath Inspiration: Bruce Lee

The man most responsible for popularizing martial arts in the western world and who remains a source of inspiration to anyone who aspires to achieve the impossible.

The Reemergence of Boxing

Boxing is having a renaissance in part fueled by a renewed desire for challenging workouts and the virality afforded by social media. We take a deeper look into the drivers behind the trend.