WellPath Go Keto
You don’t need to be following a ketogenic diet to reap the benefits of adding some exogenous ketones to your daily routine. “What are exogenous ketones?”you may be wondering. Well, you can basically think of ketones as organic molecules that your body creates when it burns fat for fuel instead of glucose thanks to a low-carb, high-fat (aka ketogenic) diet. Exogenous ketones, then, are essentially ketones that you can get through supplementation as opposed to the natural production of those ketones in your system. Meaning? Exogenous ketones help kickstart a ketogenic response in your body, leaving you reaping the benefits of a ketone boost – better energy and improved brain performance – without totally having to ditch the bread.