Issue #93: The Innovation Issue
April 18, 2017

How to Maximize Gains with the Help of Hybrid Lifts

Lifting is one thing, but hybrid lifting is the way to go for efficient, total body strength training.

3 Shares

The 5 Subscription Boxes You Should Definitely Try Out

Enjoy health and wellness delivered right to your door with these monthly boxes.

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Two Scents Worth: Q&A with the Co-Founder of Hawthorne, the Customized Men’s Fragrance Experience

A few simple questions is all it takes to get your perfect two scents: one for work, and one for play.

9 Shares

Wellness-Focused Hotels Are Changing Up the Hospitality Industry

These healthy hotels are the place to go for the ultimate rejuvenating escape.

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5 Smart Beauty Innovations You Should Definitely Know About

Get ready to seriously shake up your beauty routine with these must-try tools and accessories.

Issue #92: The Focus Issue
April 10, 2017

A Bone to Drink: Kettle & Fire Founder Shares the Story Behind the First USDA Grass-Fed Bone Broth

Brothers Justin and Nick Mares couldn't find the bone broth they wanted on the market – so they made their own.

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These Yoga Poses Will Give You the Ultimate Focus Boost

The right yoga pose could be your secret to a clearer mind.

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4 Herbs and Spices to Add to Your Food ASAP for Better Focus

Sprinkle a bit of these onto your meals for some major brain power.

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3 Pre-Workout Tricks for Improving Your Focus

To conquer your workout, you have to get your head in the game.

9 Shares

How to Boost Your Skin, Body, and Mind with Crystals

No matter what your life's troubles are, there's a stone for that.

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Issue #91: The Joy Issue
April 5, 2017

The Most Exciting Group Workout Classes to Try ASAP

Working out is so much better when you've got a crew.

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Do You Actually Need to Plan Your Joy

Being happy might be something you need to pencil in.

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Pilates with a Pop: Q&A with Fitness Entrepreneur and POP Pilates Developer, Cassey Ho

Pilates without pop music suddenly feels so basic.

6 Shares

Is Happiness the Secret to Glowing Skin?

Drop the serums; better skin might be just a good laugh away.

10 Shares

Make Your Sweet Treats Healthier with These Simple Upgrades

Black bean brownies are literally going to change your world.

129 Shares

Training

Issue #1: The Winter Issue
March 7, 2016

Intro to Intermittent Fasting

Intermittent fasting has quickly become the most popular form of fasting and one of the few with some real scientific support. We break it down for you.

The 3 Key Winter Fitness Fashion Pieces

You work hard. Your clothes should work hard for you. Here's three items to take your winter workouts to the next level.

4 Surprising Ways to Overcome Winter Cravings

Winter is hard for all of us. It's cold. The gym is far. Days at the beach still seem like an eternity away. It should come as no surprise that our willpower is tested. We're here to help!

WellPath Inspiration: Jack LaLanne

The "Godfather of Fitness" revolutionized the industry half a century ago. His impact helped modernize fitness and create the industry we now have today. Learn how he inspires us.

4 Winter Escapes for Fitness Enthusiasts

Vacation doesn't need to mean sitting on a beach sipping Mai Tai's. We prefer our vacations with a healthy dose of the things that make us healthy - from the slopes to yoga and everywhere in between. We've rounded up our four favorite winter escapes that will have you coming back from vacation looking and feeling better than ever!