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Issue #89: The Pain Issue
March 22, 2017

5 Best Pain-Relieving Products

Relief is never too far with these must-haves on hand.

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The 3 Best Exercises for Lower Back Pain

These moves help banish pain while building that much-wanted muscle.

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7 Foods That Help Fight Chronic Pain

Your diet may be the most powerful pain-reliever you need.

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7 Weird Tricks You Can Use to Relieve Pain

When the usual methods aren't doing the trick, these odd tactics might cut it.

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These Are Some of the Most Painful Facial Treatments Around

Pain can be a small price to pay for a flawless complexion.

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Issue #88: The Marathon Issue
March 15, 2017

National Marathons to Check Out This Spring

Whether you're a veteran marathoner or a newbie, these spring races are sure to get you pumped for race day.

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6 Pieces of Gear You Need for Your First Marathon

You've trained hard, now here's everything else you need for those 26.2 miles.

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5 Ways to Mentally Prepare for a Marathon

You've trained your body, now train your mind.

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5 Foolproof Pre-Marathon Meals for Ultimate Race Fuel

Fuel up before race day with these nutritious meal ideas.

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Inside the Nutritionist’s Fridge: Atlanta Dietitian Marisa Moore

Take a peek inside the fridge of a nutrition pro.

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Issue #87: The Control Issue
March 9, 2017

5 Tricks to Help You Control Your Portions

Make sure your plate has the perfect breakdown with these tricks.

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4 Ways to Gain More Control Over Your Body

Regular movement is key to staying in shape, but only if you're moving properly.

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8 Foods to Help Control Your Appetite

Healthy eating starts with having some control over *when* you eat.

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The Best Beauty Products for Any Skin Issue

No matter what your skin troubles are, there's a product for that.

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This Chocolate Peanut Butter Smoothie is Your New Favorite

This is the closest you'll get to (responsibly) having candy for breakfast.

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Issue #82: The Limits Issue
January 30, 2017

7 Wellness Hotspots to Hit Up in Miami

The healthiest places to eat, exercise, and relax in Florida's "magic city."

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3 Tips for Maximizing Your Willpower

And (finally) keeping those New Year's resolutions into February.

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EAROS ONE is the Sleek Gadget Changing How We Think About Ear Health

What can you expect when it's made by a club owner, right?

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The Reason Counting Your Calories Is Never Enough

To properly count your calories, you must *understand* your calories.

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7 Beauty Products We’re Obsessing Over

Round out your beauty routine with these major must-haves.

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