Issue #93: The Innovation Issue
April 18, 2017

How to Maximize Gains with the Help of Hybrid Lifts

Lifting is one thing, but hybrid lifting is the way to go for efficient, total body strength training.

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The 5 Subscription Boxes You Should Definitely Try Out

Enjoy health and wellness delivered right to your door with these monthly boxes.

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Two Scents Worth: Q&A with the Co-Founder of Hawthorne, the Customized Men’s Fragrance Experience

A few simple questions is all it takes to get your perfect two scents: one for work, and one for play.

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Wellness-Focused Hotels Are Changing Up the Hospitality Industry

These healthy hotels are the place to go for the ultimate rejuvenating escape.

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5 Smart Beauty Innovations You Should Definitely Know About

Get ready to seriously shake up your beauty routine with these must-try tools and accessories.

Issue #92: The Focus Issue
April 10, 2017

A Bone to Drink: Kettle & Fire Founder Shares the Story Behind the First USDA Grass-Fed Bone Broth

Brothers Justin and Nick Mares couldn't find the bone broth they wanted on the market – so they made their own.

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These Yoga Poses Will Give You the Ultimate Focus Boost

The right yoga pose could be your secret to a clearer mind.

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4 Herbs and Spices to Add to Your Food ASAP for Better Focus

Sprinkle a bit of these onto your meals for some major brain power.

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3 Pre-Workout Tricks for Improving Your Focus

To conquer your workout, you have to get your head in the game.

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How to Boost Your Skin, Body, and Mind with Crystals

No matter what your life's troubles are, there's a stone for that.

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Issue #91: The Joy Issue
April 5, 2017

The Most Exciting Group Workout Classes to Try ASAP

Working out is so much better when you've got a crew.

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Do You Actually Need to Plan Your Joy

Being happy might be something you need to pencil in.

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Pilates with a Pop: Q&A with Fitness Entrepreneur and POP Pilates Developer, Cassey Ho

Pilates without pop music suddenly feels so basic.

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Is Happiness the Secret to Glowing Skin?

Drop the serums; better skin might be just a good laugh away.

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Make Your Sweet Treats Healthier with These Simple Upgrades

Black bean brownies are literally going to change your world.

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Issue #86: The Discovery Issue
March 2, 2017

Broccoli Smoothies That Will Seriously Change Up Your Grab-n-Go Breakfast Game

These veggie florets might be worth adding to your usual list of smoothie inclusions.

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6 Super Nutrients You’re Probably Not Getting Enough Of

Even with a healthy diet, you might be skimping on some key vitamins and minerals.

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The 5 Weirdest Beauty Product Ingredients (Like, Ever)

There isn't much that we wouldn't do for better skin, but even these make us wonder.

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7 Veggies You Haven’t Tried but Totally Need To

You're still good for eating kale, but it's time to expand your veggie horizons even wider.

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5 “Healthy” Habits That Are Actually Sabotaging Your Goals

You may think you've got your routine down pat, but some habits may be ruining your progress.

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