Issue #128: The Festive Issue
December 21, 2017

7 Things You Never Knew You Wanted to Know About Eggnog

Because what do we know about it at all, really?

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These 10 Holiday Foods Are the Healthiest On Your Plate

The benefits of these seasonal eats will help minimize that holiday diet guilt.

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PSA: You’re Not Eating As Much Ginger As You Should Be

Ginger's health benefits will make you want to eat every recipe on our must-try list.

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A Nutritionist’s Guide to Staying Healthy During the Holidays

This is how to overcome the holiday feasting conundrum like a pro.

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This is the Easiest Way to Manage Your Stress This Holiday

And it counts as multitasking, so we call it an all-around win.

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Issue #126: The Frosty Issue
December 7, 2017

5 Must-Have Items for Your Winter Skin Care

If you want to protect your skin, try some of these products that can help you look better than ever.

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This Winter Workout Improves Majorly Your Mood While Blasting Those Calories

If you're getting ready to hit the slopes, get ready to experience a major happiness boost.

8 Hot and Healthy Drinks to Warm You Up When It’s Freezing Outside

Turn up the heat (on your kettle) with these must-have winter beverages.

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Here’s What to Know About the (Cold AF) Wellness Trend That Is Cryotherapy

Nothing like a little liquid nitrogen to make for a (quite literally) cooler workout.

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The 3 Essential Rules for Exercising Outdoors in the Winter

A little (or, you know, a lot of) cold weather should never get in the way of a killer workout.

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