Issue #128: The Festive Issue
December 21, 2017

7 Things You Never Knew You Wanted to Know About Eggnog

Because what do we know about it at all, really?

These 10 Holiday Foods Are the Healthiest On Your Plate

The benefits of these seasonal eats will help minimize that holiday diet guilt.

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PSA: You’re Not Eating As Much Ginger As You Should Be

Ginger's health benefits will make you want to eat every recipe on our must-try list.

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A Nutritionist’s Guide to Staying Healthy During the Holidays

This is how to overcome the holiday feasting conundrum like a pro.

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This is the Easiest Way to Manage Your Stress This Holiday

And it counts as multitasking, so we call it an all-around win.

Issue #127: The Holiday Issue
December 14, 2017

5 Simple Ingredient Swaps to Make Your Baking Healthier

Enjoy eating your sweet treats without the guilt.

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10 of the Best Hangover Cures to Try This Holiday Season

Here's how to get over that hangover when those holiday parties lead to a few too many drinks.

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5 Hacks to Stick to Your Diet Through the Holidays

If you’re trying to eat healthy, have no fear - here are a few tips to help you stick to your diet this holiday season.

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Heat Up Your Holidays With This Burn Workout

Effective exercises you can do anywhere so no excuses!

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The Best Holiday Gifts for Every Fitness Guru in Your Life

Got (holiday shopping) stress? Our foolproof, fitness-geared shopping list has got you covered.

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