Issue #18: The Trends Issue
March 7, 2016

Peak Performance Founder Joe Dowdell On Industry Trends

Learn about Joe Dowdell's fitness secrets and where he thinks the future of fitness is headed.

4 Surprising Facts About The Paleo Diet

The "Paleo Diet" is everywhere. Find out more on what it is and surprising facts about this trend.

5 Best Running Shoes

The right shoes can make or break a workout. Read on for the latest trends in running sneakers.

Latest Trends in Fitness

Boutique gyms and classes are becoming more and more popular. Read on to find the best class for you.

Why Protein Bars Are a Great Food Hack

Learn why protein bars are the number one food hack to boost health and productivity.