Like most things in life, fitness is all about progress. It’s about learning things about your body …Read More →
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Everyone has their go-to stress relievers, but when you can go beyond a daily bout of meditation and…Read More →
Issue #3: The Adventure Issue
March 7, 2016
If you haven't heard of Tough Mudder or Spartan Race consider yourself one of the few. Adventure races, once a curiosity, have spread like wildfire. Boasting millions of participants and a burgeoning industry of race devotees, it's about to be in your backyard!
Not content with the obstacle races and triathlons? Looking for that next level challenge? Read on to learn about the 4 greatest (and grueling) races in the world.
In the heart of New York's West Village is a small gym where some of the best bodies in the world are forged. From pro athletes to movie stars and supermodels, it's become a fitness mecca known for its world class trainers and emphasis on the fundamentals of fitness.
Preparing for an adventure race is unlike other forms of racing, and requires a nuanced approach to training.