It is no wonder why finishing a marathon is a popular (and long-standing) item on people’s lifetime …Read More →
One of the most deceptive ways to break any diet can be drinking alcohol. Even the healthiest eaters…Read More →
As bangs, rollerblading, and high-waisted mom jeans are making a comeback, consider bringing back an…Read More →
Issue #64: The Sensitive Issue
September 22, 2016
It is estimated that approximately 15 million Americans have food allergies. About 90% of these allergies are from only 8 foods, often referred to as the "Big 8" in the allergen world.
If bruising seems to be more common for you than it should be, there might be something bigger going on than simple trips, slips, and bumps here and there.
To help you from being “that guy” or “that girl,” here’s a list of basic rules for how everyone should behave while working out. Courtesy: don’t leave home without it.
Craving something sweet that can add a little flavor to your life and might ease a few pains along the way? Honey is the answer to all of your worries.