Nutrition

Issue #27: The Recovery Issue
March 7, 2016

Top Five Triggers for Sugar Addicts

Might as well face it, you may be addicted to sugar.

Natural Treatment for Allergies

Allergy shots and medications are not the only solutions at your disposal.

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How To Beat A Cold Without the Drugstore

These natural remedies will blow cold medicine out of the water.

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6 Simple “Rules” of Eating for the Fittest and Healthiest You

Skip "dieting" and adopt a healthy lifestyle.

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How Unhealthy Are Those Heels?

"Beauty is pain" but at what cost?