How often do you change up your exercise routine, really? If you do a little fitness reflection and …Read More →
At a young age, we learn the importance of taking care of our skin. So we develop a simple, 3-step s…Read More →
Having a hard time getting out of bed or need that extra bit of motivation to exercise today? A supe…Read More →
Issue #18: The Trends Issue
March 7, 2016
Boutique gyms and classes are becoming more and more popular. Read on to find the best class for you.