Issue #47: The Beach Issue
May 26, 2016

3 Workouts That Will Make You Look and Feel Younger

Stay forever young with these low-impact, but high-benefit, workouts.

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Skin Safety In the Summer

Are you protecting yourself from the sun?

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5 Summer Snacks and Drinks That Are Sabotaging Your Beach Body

Avoid these typical beach-day snacks to look and feel your best in your bathing suit.

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Vitamin D: Everything You Need to Know

Learn five ways you can get the hidden benefits of the sunshine vitamin

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Protein Smoothies, Three Ways

Have you tried these delicious smoothie recipes?

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