Issue #119: The Strange Issue
October 18, 2017

5 Strange Things That Happen When You Workout More

Those fitness gains are just the beginning.

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The Best Products to Get You on That Insect-Based Protein Kick

Consider this your crash course in cricket consumption.

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7 Unusual Ways to Work Your Core Out

You're going to want to swap out those crunches.

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5 Pieces of Strange Fitness Advice That Actually Work

Instead of taking these with a grain of salt, save the salt for your sneakers.

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The Reason You Should Never Wash Your Face in the Shower

Multitasking in the shower can only work for so much.

Issue #118: The Offbeat Issue
October 11, 2017

7 Weird but Effective Tricks to Get Rid of Pain

When the usual methods aren't doing the trick, these odd tactics might cut it.

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5 Out-of-the-Ordinary Fitness Moves You Should Be Doing

There's always room for new moves in your fitness regimen.

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4 Strange Ingredients You Should Start Using in Your Smoothies

Say goodbye to the kale and hello to the kelp.

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6 Odd Skincare Hacks That Will Have Your Skin Looking Great

If it means a better complexion, we're in.

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4 Herbs and Spices to Add to Your Food ASAP for Better Focus

Sprinkle a bit of these onto your meals for some major brain power.

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Issue #117: The Simple Issue
October 4, 2017

5 Simple Ways to Stay Focused

Distractions are inevitable, but losing your focus shouldn't be.

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Dehydration, Demystified: Hydrant Founder on Why This Electrolyte Powder is Upping the Hydration Game

Enhanced hydration is no longer just for the fitness pros.

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3 Easy Things You Can Do to Simplify Your Beauty Routine

Speeding up your morning is as simple as (nixing) 1, 2, 3.

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3 Common Fitness Misconceptions That Might Be Interfering with Progress

Just because it's common knowledge doesn't necessarily mean it's correct.

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The Best Exercises to Do When You’re in a Time Crunch

Get ready for a killer workout in a fraction of the time.

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Lifestyle

Issue #11: The Vacation Issue
March 7, 2016

3 Jet-Set Wellness Summer Destinations

Take a trip with wellness in mind at these beautiful destinations.

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Where to Eat, Drink, and Stay in Brazil

The ins and outs of what to do and when to do it while enjoying your vacation in Brazil.

9 Simple Ways to Stay Healthy On the Road

Getting exhausted and sick is not the best end to a great vacation. Follow these tips to stay healthy while traveling away from home.

3 Reasons You Don’t Have to Sacrifice Your Fitness While Traveling

Vacation doesn't mean you have to throw away the body you have been working for. Check out how to easily maintain your fitness while traveling.

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The 5 Essential Pieces of Vacation Gear

Don't forget these essential items to bring on your next trip.

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