Issue #110: The Zen Issue
August 16, 2017

Upgrade Your Yoga Routine with These 10 Must-Have Props

Your practice is only as good as your props.

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These Beauty Vitamins Are the Key to Better Hair, Skin, and Nails

Finding the perfect beauty routine has never been easier.

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Does This Form of Yoga Actually Count As Sleep?

A workout that also qualifies as shuteye – talk about the ultimate multitasker.

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5 of the Major Forms of Yoga You Should Get to Know Better

Even if you're totally new to yoga, you're about to feel like a serious pro.

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7 Ways That Yoga Will Improve Your Overall Fitness

If you think a couple sun salutations can't do much for your routine, think again.

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Issue #109: The Cooking Issue
August 9, 2017

On a Roll: The Chef Behind NYC’s Top Vegan Sushi Spot Dishes on His Specialty

Even if you're a fan of sashimi, you'll be a fan of this menu.

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These Super Spices are the Healthiest Ingredients to Use in Your Kitchen

These flavorful additions to your meal will seriously boost their nutrition value.

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8 Healthy Upgrades to Your Favorite Comfort Foods

Your healthy dinner is about to feel like your cheat meal.

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5 Tips to Make Your Home-Cooked Veggies Taste Totally Gourmet

Take your greens to the next level with these cooking tips.

13 Shares

7 Clean Eating Cookbooks to Help You Fall in Love with Your Kitchen

Get ready to become your own personal chef.

22 Shares
Issue #108: The Courage Issue
August 2, 2017

4 Tips On Getting Back in the Gym When You’re Out of Practice

Because sometimes "rest day" turns into a not-so-casual three months off. (Oops.)

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5 Intimidating Exercise Moves You Should Try Out

No pain, no gain, right?

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6 Ingredients You’ve Been Afraid to Use But Definitely Should

Exciting flavors and major healthy benefits, all in one.

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5 Ways Running Can Seriously Boost Your Self-Esteem

The fitness payoffs are just the beginning.

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This 20-Calorie Cocktail Mixer is All We’ll Be Drinking the Rest of the Summer

Splash Mixer's Hilary Pereira talks shop (which, for her, means cocktails).

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Nutrition

Issue #10: The Artisans Issue
March 7, 2016

Personalized Nutrition: The Future of Supplements

The supplement industry is changing with its consumers' wants and needs. Personalized wellness and customized nutritional solutions are the future of the industry.

The 3 Timeless Exercises You Must Do

Every artisan has a healthy respect for the classics. Here are the three exercises that everyone should be doing.

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The 7 Best Boutique Gyms in America

Boutique gyms offer more specific workouts and services than your average gym. Here are some of our favorites.

3 Pieces of Luxury Gym Gear To Salivate Over

Here are three pieces of luxury gym gear that are worth splurging for.

WellPath Inspiration: Dara Torres

The only American swimmer to compete in five Olympic Games is a source of inspiration to all - teaching us to not emphasize the negative voices in our lives.