Issue #84: The Revitalize Issue
February 16, 2017

The Key to Successful Training? Consistency.

Frequenting the gym is great, but the key to successful gains might be a little more complicated.

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3 Times When You’re Better Off Skipping a Workout

You hate skipping a workout, your fitness goals might depend on that rest day.

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3 Things That Happen When You Cut Soy From Your Diet

Soy might be a regular part of your diet, but there may be a reason (or three) to cut down.

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D’fine is the Science-Based Wellness Approach That Works for Literally Everyone

Founded by record-setting endurance cyclist Danielle Girdano, this program is the real deal.

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Why Avocado Oil Makes an Amazing Addition to Your Diet

Olive might be your go-to oil, but we're making a (benefit-packed) case for avocado.

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