Issue #117: The Simple Issue
October 4, 2017

5 Simple Ways to Stay Focused

Distractions are inevitable, but losing your focus shouldn't be.

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Dehydration, Demystified: Hydrant Founder on Why This Electrolyte Powder is Upping the Hydration Game

Enhanced hydration is no longer just for the fitness pros.

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3 Easy Things You Can Do to Simplify Your Beauty Routine

Speeding up your morning is as simple as (nixing) 1, 2, 3.

3 Common Fitness Misconceptions That Might Be Interfering with Progress

Just because it's common knowledge doesn't necessarily mean it's correct.

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The Best Exercises to Do When You’re in a Time Crunch

Get ready for a killer workout in a fraction of the time.

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