Issue #100: The Perish Issue
June 7, 2017

7 Oblique Exercises That Will Banish a Muffin Top Just in Time for Summer

Because nobody really loves those love handles, right?

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5 Things You Think Are Making You Healthier But That You Can Actually Stop

Believe us, your energy will be better spent on healthier habits than these.

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5 Make-Ahead Lunch Ideas That You Can Prep on a Sunday

A little food prep on Sunday will go a long way all week.

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Here’s How to Know When it’s Time to Replace Your Fitness Gear

The harder you sweat, the sooner you're going to want to swap out that sweatband.

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A Guide to Expiration Dates for All Your Makeup

Even that limited edition lipstick hue has a limited lifespan (sigh).

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