Build your diet and become the master of your meals.

8 Hot and Healthy Drinks to Warm You Up When It’s Freezing Outside

Turn up the heat (on your kettle) with these must-have winter beverages.

9 Healthy (but Scrumptious) Thanksgiving Recipes for a Cleaner Feast

Get your last-minute clean eats for Thanksgiving with these foolproof recipes.

6 Root Vegetable Recipes That Ease the Cold Weather Blues

These recipes are about to seriously upgrade your veggie game.

13 Fruit and Vegetable Chip Recipes to That Are Better Than Potato Chips

Who needs potato when you've got beets, beans, and leafy greens?

Why Pumpkin is a Nutritious Addition to Your Diet

Good thing, because we were going to eat it all fall anyway.

4 Recipes to Boost Your Mood Instantly

A better attitude might start with what's on your plate.

11 Lightning-Quick Breakfast Toast Recipes to Speed Up Your Morning

You'd never know these beauties were super quick to whip up.

7 Healthy Upgrades for Your Fall Pumpkin Treats

We're talking muffins, lattes, and even – wait for it – hummus.

Healthy Picnic Recipes You’ll Actually Want to Pack in Your Basket

Clean eating can be a total walk in the park, literally.