Recipes

Build your diet and become the master of your meals.

13 Fruit and Vegetable Chip Recipes to That Are Better Than Potato Chips

Who needs potato when you've got beets, beans, and leafy greens?

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Why Pumpkin is a Nutritious Addition to Your Diet

Good thing, because we were going to eat it all fall anyway.

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4 Recipes to Boost Your Mood Instantly

A better attitude might start with what's on your plate.

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11 Lightning-Quick Breakfast Toast Recipes to Speed Up Your Morning

You'd never know these beauties were super quick to whip up.

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7 Healthy Upgrades for Your Fall Pumpkin Treats

We're talking muffins, lattes, and even – wait for it – hummus.

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Healthy Picnic Recipes You’ll Actually Want to Pack in Your Basket

Clean eating can be a total walk in the park, literally.

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7 Clean Eating Cookbooks to Help You Fall in Love with Your Kitchen

Get ready to become your own personal chef.

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3 Dinners Nutritionists and Trainers Swear By

We asked nutritionists what their typical dinners look like and learned about how a little meal-prep could go a long way.

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Sweet Tooth: Q&A with the Founder of Baking Meal Kit Company, Red Velvet

If you're going to indulge, make it worth it.

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