5 Drinks to Make for a Stress-Free Mind
Sip away your troubles with these stress-relieving elixirs.
This Chocolate Peanut Butter Smoothie is Your New Favorite
This is the closest you'll get to (responsibly) having candy for breakfast.
Broccoli Smoothies That Will Seriously Change Up Your Grab-n-Go Breakfast Game
These veggie florets might be worth adding to your usual list of smoothie inclusions.
Two-Minute Omelette in a Mug [Video]
“No time for breakfast” is no longer an excuse.
Superfood Staple: Turmeric
The benefits of this bright spice make it worth a generous sprinkle on your favorite foods and drinks.
Healthy Holiday Cocktail Recipe [Video]
Skip the guilt and enjoy yourself this holiday season with this healthy holiday cocktail.
How to Make the Boozy Smoothie [Video]
This boozy smoothie is a perfect combination of a post-workout recovery and happy hour or weekend brunching!
Superfood Staple: Pumpkin
While it's true that pumpkin is a delightful fall treat, you may not be entirely aware of its nutritional value.
4 Diet Hacks to Boost Your Mood
Is what you’re eating affecting your mood? Believe it or not, food is a key factor in emotional wellness. By integrating these recipes into your diet, you can positively impact your daily temperament.