Recipes

Build your diet and become the master of your meals.

5 Drinks to Make for a Stress-Free Mind

Sip away your troubles with these stress-relieving elixirs.

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This Chocolate Peanut Butter Smoothie is Your New Favorite

This is the closest you'll get to (responsibly) having candy for breakfast.

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Broccoli Smoothies That Will Seriously Change Up Your Grab-n-Go Breakfast Game

These veggie florets might be worth adding to your usual list of smoothie inclusions.

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Two-Minute Omelette in a Mug [Video]

“No time for breakfast” is no longer an excuse.

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Superfood Staple: Turmeric

The benefits of this bright spice make it worth a generous sprinkle on your favorite foods and drinks.

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Healthy Holiday Cocktail Recipe [Video]

Skip the guilt and enjoy yourself this holiday season with this healthy holiday cocktail.

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How to Make the Boozy Smoothie [Video]

This boozy smoothie is a perfect combination of a post-workout recovery and happy hour or weekend brunching!

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Superfood Staple: Pumpkin

While it's true that pumpkin is a delightful fall treat, you may not be entirely aware of its nutritional value.

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4 Diet Hacks to Boost Your Mood

Is what you’re eating affecting your mood? Believe it or not, food is a key factor in emotional wellness. By integrating these recipes into your diet, you can positively impact your daily temperament.

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