Recipes

Build your diet and become the master of your meals.

This Chocolate Peanut Butter Smoothie is Your New Favorite

This is the closest you'll get to (responsibly) having candy for breakfast.

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Broccoli Smoothies That Will Seriously Change Up Your Grab-n-Go Breakfast Game

These veggie florets might be worth adding to your usual list of smoothie inclusions.

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Two-Minute Omelette in a Mug [Video]

“No time for breakfast” is no longer an excuse.

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Superfood Staple: Turmeric

The benefits of this bright spice make it worth a generous sprinkle on your favorite foods and drinks.

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Healthy Holiday Cocktail Recipe [Video]

Skip the guilt and enjoy yourself this holiday season with this healthy holiday cocktail.

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How to Make the Boozy Smoothie [Video]

This boozy smoothie is a perfect combination of a post-workout recovery and happy hour or weekend brunching!

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Superfood Staple: Pumpkin

While it's true that pumpkin is a delightful fall treat, you may not be entirely aware of its nutritional value.

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4 Diet Hacks to Boost Your Mood

Is what you’re eating affecting your mood? Believe it or not, food is a key factor in emotional wellness. By integrating these recipes into your diet, you can positively impact your daily temperament.

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3 Healthily Indulgent Protein Balls for Nonstop Energy

Though they may look (and taste) more like fancy dessert truffles than healthy treats, these energy balls are the perfect way to sneak some extra energy into your day.

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