Nutrition

Whether it’s a supplement or superfood, we’ve got you.

5 Hacks to Stick to Your Diet Through the Holidays

If you’re trying to eat healthy, have no fear - here are a few tips to help you stick to your diet this holiday season.

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10 of the Best Hangover Cures to Try This Holiday Season

Here's how to get over that hangover when those holiday parties lead to a few too many drinks.

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5 Simple Ingredient Swaps to Make Your Baking Healthier

Enjoy eating your sweet treats without the guilt.

The Vegetables That Elite Athletes Swear By

If you're serious about your training, it's time to prove it with these essential veggies.

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Healthy Ways to Use Your Thanksgiving Leftovers

Still working on those Thanksgiving leftovers? Try these healthy fixes for a lighter post-feast option.

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What Thanksgiving Dish Are You, Based on Your Personality?

You've got your Turkey Day favorite, but how well does it suit your personality?

The Dummies Guide to Starting an Indoor Fruit and Vegetable Garden

Get ready to get in touch with your green thumb.

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The Surprising Reason Why Raw Vegetables Might Be Causing an Allergic Reaction

It turns out raw versus cooked makes a pretty big difference.

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The Best Grow-It-Yourself Herbs for Total Herb-Growing Newbies

Your kitchen is about to replace the spice aisle...

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