Lifestyle

Maximize your happiness and live your best life.

The Best Grow-It-Yourself Herbs for Total Herb-Growing Newbies

Your kitchen is about to replace the spice aisle...

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These Health Benefits Prove That You Should Be Using Adult Coloring Books

The benefits have spoken, and we're going to need some colored pencils.

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Fall Activities That Can Burn Major Calories This Season

You know you're winning when a festive afternoon doubles as a workout.

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Does Getting Scared Make You Burn More Calories?

Scary movie marathon > workout at the gym.

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5 Halloween-Themed Races to Consider Running This Year

Get spooked, and get a workout in the process.

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5 Strange Things That Happen When You Workout More

Those fitness gains are just the beginning.

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5 Simple Ways to Stay Focused

Distractions are inevitable, but losing your focus shouldn't be.

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7 Tips to Help You Wake Up a Little Bit Happier Every Day

A better mood starts with a better morning.

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Tips on Making Your Work Happy Hour a Little Healthier

Get ready to turn your happy hour into healthy hour.

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