Lifestyle

Maximize your happiness and live your best life.

5 Strange Things That Happen When You Workout More

Those fitness gains are just the beginning.

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5 Simple Ways to Stay Focused

Distractions are inevitable, but losing your focus shouldn't be.

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7 Tips to Help You Wake Up a Little Bit Happier Every Day

A better mood starts with a better morning.

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Tips on Making Your Work Happy Hour a Little Healthier

Get ready to turn your happy hour into healthy hour.

Strategies to Speed Up Your Morning Routine

A quicker morning routine means you can set that alarm for a bit later, right?

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5 Strange Tricks to Help Boost Your Energy Naturally

The 2 p.m. coffee run is about to get a run for its money.

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This Startup Wants to Sweeten Your Coffee with Mushrooms

You can skip the sugar and opt for some fungi, instead.

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7 Ways Having a Dog Will Actually Make You So Much Healthier

That man's best friend title is well-deserved.

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Does This Form of Yoga Actually Count As Sleep?

A workout that also qualifies as shuteye – talk about the ultimate multitasker.

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