Lifestyle

Maximize your happiness and live your best life.

7 Weird Tricks You Can Use to Relieve Pain

When the usual methods aren't doing the trick, these odd tactics might cut it.

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The 3 Best Exercises for Lower Back Pain

These moves help banish pain while building that much-wanted muscle.

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5 Best Pain-Relieving Products

Relief is never too far with these must-haves on hand.

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5 Ways to Mentally Prepare for a Marathon

You've trained your body, now train your mind.

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National Marathons to Check Out This Spring

Whether you're a veteran marathoner or a newbie, these spring races are sure to get you pumped for race day.

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5 “Healthy” Habits That Are Actually Sabotaging Your Goals

You may think you've got your routine down pat, but some habits may be ruining your progress.

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How Homemade Meals Will Make You Your Healthiest Self

Even if you've got your favorite lunch order memorized, you might want to start brown bagging it.

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7 Healthy Habits You Need to Adopt Now

Even if you don't always eat right and exercise, these habits will help keep things in check.

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5 Products That Will Get You Into the Habit of Good Sleep

When your pre-bed routine could use a little help, these picks will have you covered.

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