About Tamara Rahoumi

Tamara Rahoumi is a writer on The Path Editorial Team. She is a graduate of Rutgers University and is currently pursuing a master’s degree in magazine journalism at NYU. Her passion for wellness always has her researching the latest fitness trends, experimenting with recipes from superfood cookbooks, and working towards an overall healthier and happier lifestyle. In addition to reading her articles on The Path, you can follow her adventures on her lifestyle blog, The Curly Nomad.

The Best Products to Get You on That Insect-Based Protein Kick

Consider this your crash course in cricket consumption.

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4 Strange Ingredients You Should Start Using in Your Smoothies

Say goodbye to the kale and hello to the kelp.

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4 Herbs and Spices to Add to Your Food ASAP for Better Focus

Sprinkle a bit of these onto your meals for some major brain power.

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5 Simple Ways to Stay Focused

Distractions are inevitable, but losing your focus shouldn't be.

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The Muscle You Need to Be Stretching to Increase Your Running Speed

Chances are you could be moving a lot faster...

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5 Strange Tricks to Help Boost Your Energy Naturally

The 2 p.m. coffee run is about to get a run for its money.

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6 Bizarre Ingredients You Might See in the Best Beauty Products

There isn't much that we wouldn't do for better skin, but even these make us wonder.

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