About Michael Weinberg

Michael Weinberg is a writer on The Path Editorial Team. He is a graduate of Tufts University. He is interested in how nutrition affects athletic performance and competes in triathlons and obstacle runs.

5 Amazing Products with Water at Their Core

We’ve put together 5 water related products to help us all put some better H20 into our bodies.

7 Remedies for Sore Muscles

As much as soreness is a sign of a great workout, sometimes we just want to feel great again. With that in mind, here are 6 remedies to help ease muscle soreness.

5 Ways to Spice Up Your Workout Routine

Nothing is worse than a workout routine that has gone stale. A routine that isn’t occasionally switched up can get boring.

5 Pieces of Equipment for Your At-Home Gym

Sometimes going to the gym just isn’t in the cards. In those situations, having a home gym can allow you to fully workout without leaving the comfort of your home.

How to Build a Healthy Office

Improving your work environment can improve your physical and mental state. With that in mind, we’ve put together a list to help you create a healthy office.

Time Under Tension: Explained [infographic]

Time under tension is a new school of thought holding that timed workouts are actually the best way to maximize your time in the gym.

5 Essential Items for the Healthy Home

Take your home to the next level with these innovative products.

Nutrient Timing: What It Is and Why You Need It

Nutrient timing alone doesn’t seem to be a solution to any weight or strength issues you might be having, but it does remind us of the importance of putting good foods into our bodies.

Superfood Staple: Mangosteen

With a sweet yet slightly tart taste, Mangosteen is prized as a delicious fruit and can complement a number of different flavors.

How to Choose the Best Diet for You

When choosing a diet, it's important to remember that your needs are unique.