About Kaylia Zancan

KAYLIA ZANCAN is a freelance writer and ACE-Certified Personal Trainer. Zancan trains clients based on a holistic approach to fitness and wellness.

4 Fresh Juices for an Early Morning Energy Boost

Goodbye french press, hello juicer.

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4 Creative Ways to Use All Those Extra Fresh Herbs

Because let's face it – you're never, ever going to use all the cilantro.

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Here’s How to Know When it’s Time to Replace Your Fitness Gear

The harder you sweat, the sooner you're going to want to swap out that sweatband.

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6 Spiralized Vegetable Recipes to Try for Dinner Tonight

Who needs spaghetti when you've got zoodles, right?

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Is Changing Up Your Skincare Routine Too Often Ruining Your Skin?

On the quest for the perfect skincare regimen, is there such a thing as too much change?

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The 3 Best Detoxifying Smoothies To Kick-Off Your Day

Start your day right by blending up the perfect detox solution.

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5 Smart Beauty Innovations You Should Definitely Know About

Get ready to seriously shake up your beauty routine with these must-try tools and accessories.

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