About Kaylia Zancan

KAYLIA ZANCAN is a freelance writer and ACE-Certified Personal Trainer. Zancan trains clients based on a holistic approach to fitness and wellness.

4 Creative Ways to Use All Those Extra Fresh Herbs

Because let's face it – you're never, ever going to use all the cilantro.

Here’s How to Know When it’s Time to Replace Your Fitness Gear

The harder you sweat, the sooner you're going to want to swap out that sweatband.

6 Spiralized Vegetable Recipes to Try for Dinner Tonight

Who needs spaghetti when you've got zoodles, right?

The 3 Best Detoxifying Smoothies To Kick-Off Your Day

Start your day right by blending up the perfect detox solution.

5 Smart Beauty Innovations You Should Definitely Know About

Get ready to seriously shake up your beauty routine with these must-try tools and accessories.

The Most Exciting Group Workout Classes to Try ASAP

Working out is so much better when you've got a crew.