About Kaylia Zancan

KAYLIA ZANCAN is a freelance writer and ACE-Certified Personal Trainer. Zancan trains clients based on a holistic approach to fitness and wellness.

4 Creative Ways to Use All Those Extra Fresh Herbs

Because let's face it – you're never, ever going to use all the cilantro.

Here’s How to Know When it’s Time to Replace Your Fitness Gear

The harder you sweat, the sooner you're going to want to swap out that sweatband.

6 Spiralized Vegetable Recipes to Try for Dinner Tonight

Who needs spaghetti when you've got zoodles, right?