About Kaylia Zancan

KAYLIA ZANCAN is a freelance writer and ACE-Certified Personal Trainer. Zancan trains clients based on a holistic approach to fitness and wellness.

4 Creative Ways to Use All Those Extra Fresh Herbs

Because let's face it – you're never, ever going to use all the cilantro.

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Here’s How to Know When it’s Time to Replace Your Fitness Gear

The harder you sweat, the sooner you're going to want to swap out that sweatband.

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6 Spiralized Vegetable Recipes to Try for Dinner Tonight

Who needs spaghetti when you've got zoodles, right?

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