About Kaylia Zancan

KAYLIA ZANCAN is a freelance writer and ACE-Certified Personal Trainer. Zancan trains clients based on a holistic approach to fitness and wellness.

6 Spiralized Vegetable Recipes to Try for Dinner Tonight

Who needs spaghetti when you've got zoodles, right?

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Is Changing Up Your Skincare Routine Too Often Ruining Your Skin?

On the quest for the perfect skincare regimen, is there such a thing as too much change?

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The 3 Best Detoxifying Smoothies To Kick-Off Your Day

Start your day right by blending up the perfect detox solution.

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5 Smart Beauty Innovations You Should Definitely Know About

Get ready to seriously shake up your beauty routine with these must-try tools and accessories.

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The Most Exciting Group Workout Classes to Try ASAP

Working out is so much better when you've got a crew.

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5 Drinks to Make for a Stress-Free Mind

Sip away your troubles with these stress-relieving elixirs.

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8 Foods to Help Control Your Appetite

Healthy eating starts with having some control over *when* you eat.

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