About Charlene Rhinehart

Charlene is a motivational speaker, former Ms. Corporate America, and entrepreneur. She provides freelance writing and consulting services as the Managing Director of CEO Unlimited LLC and provides resources for career driven female professionals as Founder of the Career Goddess Academy. Charlene can’t deny that she is also a fitness fanatic, having obtained certifications as a Zumba Instructor, WERQ Fitness Instructor, POUND Pro, and SCW Personal Trainer. Connect with Charlene on Twitter @careergoddess or Instagram @charlenerhinehart.

http://www.charlenerhinehart.com/

5 Pieces of Strange Fitness Advice That Actually Work

Instead of taking these with a grain of salt, save the salt for your sneakers.

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5 Fitness Tips to Guide Your Workout Routine This Fall

A change in seasons means a change in your workout regimen.

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7 Tips to Help You Wake Up a Little Bit Happier Every Day

A better mood starts with a better morning.

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6 Ways to Increase Your Speed as a Runner

Get ready to unleash your inner speed demon.

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5 Things to Know About Adding Planks to Your Fitness Routine

Consider this the best workout you can get without moving a muscle.

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Combine These Workout Moves with Tabata for the Ultimate Routine

This is a fitness match made in heaven.

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5 Signs That Your Workout Regimen is a Little Too Intense

Serious pain doesn't necessarily mean gains, actually.

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