Anastasia Kalonji

16 Articles Published | Follow:
Crowded group of pedestrians walking in the street

It Turns Out, We Really Do Need Personal Space (According to Science)

Young couple running outside

How to Reset Your Body After an Indulgence-Filled Holiday Season

Woman balancing finances

How to Reset After Some Serious Financial Stress

Cup of tea on a book during winter

How to Have a Relaxing Day When the Snow Starts Coming Down

Woman applying sunscreen in the snow

Yup, You Still Need SPF During the Winter Months

Man running up the bleachers in a red hat and activewear

Why You Should Be Working Out in Wool Gear This Winter

Man putting on thick wool socks

A Definitive Guide to Wool for the Winter: The Different Kinds, What to Buy, and When to Wear It

Relaxing home

How You Can Create a Wellness Space in Your Own Home

Woman doing yoga in her bedroom

Best YouTube Channels to Help You Work Out in the Comfort of Your Own Home

Haunted house in a field

What Regular Nightmares Could Be Telling You About Your Health