Allie Sullivan

16 Articles Published | Follow:

How to Squeeze an Office Workout Right Into Your Workday

5 Exercises to Help You Recover from a Full Day of Sitting Down

The Surprising Reason Why Raw Vegetables Might Be Causing an Allergic Reaction

5 of the Major Forms of Yoga You Should Get to Know Better

On a Roll: The Chef Behind NYC’s Top Vegan Sushi Spot Dishes on His Specialty

5 Intimidating Exercise Moves You Should Try Out

4 Tips On Getting Back in the Gym When You’re Out of Practice

3 Ways to Deal with Those Pesky Sugar Cravings That Won’t Stop

3 Exercises That Will Help Improve Your Coordination

5 Sneakers You Need for Different Workouts