Are “Guilty” Pleasures Actually Good for Us and Our Health?

The very name of guilty pleasures already tells us how we should feel about them: guilty. We’re conditioned to believe that a weekend spent binging “The Circle” or “The Bachelor” has some element of shame attached to it, such that when someone asks about our weekends and we have to respond “I spent it binging … Continue reading Are “Guilty” Pleasures Actually Good for Us and Our Health?