7 Mistakes to Avoid While Stretching

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WellPath Infographic - Stretching

Now that you’re training is under control, it’s time to focus on your nutrition. Did you know that ninety percent of Americans are nutrient deficient? WellPath provides customized supplement packages and shake powder based on your needs, to help fill your nutritional gaps. Learn more about how to get started.

About Tamara Rahoumi

Tamara Rahoumi is a writer on The Path Editorial Team. She is a graduate of Rutgers University and is currently pursuing a master’s degree in magazine journalism at NYU. Her passion for wellness always has her researching the latest fitness trends, experimenting with recipes from superfood cookbooks, and working towards an overall healthier and happier lifestyle. In addition to reading her articles on The Path, you can follow her adventures on her lifestyle blog, The Curly Nomad.