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7 Minute Killer Abs [Video]

7 Minute Killer Abs [Video]


It’s always a good idea to change up your workout routine so your body doesn’t plateau from doing the same exercises over and over.  A new ab workout is always a great way to use your abdominal muscles in a totally different way than you have been in your most recent workouts.  It’s also a lot more fun when you’re trying something new, because you’re more excited to keep an eye out for different results.  This boxing-inspired ab workout is killer and will leave you feeling totally accomplished AND it’s equipment-free so you can do it at home.


Interested in learning more about boxing or even signing up for a boxing class? Get more information here.

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