It’s always a good idea to change up your workout routine so your body doesn’t plateau from doing the same exercises over and over. A new ab workout is always a great way to use your abdominal muscles in a totally different way than you have been in your most recent workouts. It’s also a lot more fun when you’re trying something new, because you’re more excited to keep an eye out for different results. This boxing-inspired ab workout is killer and will leave you feeling totally accomplished AND it’s equipment-free so you can do it at home.
Interested in learning more about boxing or even signing up for a boxing class? Get more information here.