7 Healthy Habits You Need to Adopt Now

Seven healthy habits that you need to adopt now.

ICONS COURTESY OF: MADE BY OLIVER / FLAT ICON (Chair, Ice Cream, Like); FREEPIK / FLAT ICON (Shoe, Doctor); VECTORS MARKET / FLAT ICON (Water)

About Tamara Rahoumi

Tamara Rahoumi is a writer on The Path Editorial Team. She is a graduate of Rutgers University and is currently pursuing a master’s degree in magazine journalism at NYU. Her passion for wellness always has her researching the latest fitness trends, experimenting with recipes from superfood cookbooks, and working towards an overall healthier and happier lifestyle. In addition to reading her articles on The Path, you can follow her adventures on her lifestyle blog, The Curly Nomad.