5 Ways to Mentally Prepare for a Marathon

Even if you’ve been sticking to a 4-month training regimen in preparation for a spring marathon, the closer race day gets, the more important that it is for you to be more than just physically ready – you’ve got to be mentally ready, too. Get in the right mindset before the big run with these helpful tips.

How to mentally prepare for a marathon

About Tamara Rahoumi

Tamara Rahoumi is a writer on The Path Editorial Team. She is a graduate of Rutgers University and is currently pursuing a master’s degree in magazine journalism at NYU. Her passion for wellness always has her researching the latest fitness trends, experimenting with recipes from superfood cookbooks, and working towards an overall healthier and happier lifestyle. In addition to reading her articles on The Path, you can follow her adventures on her lifestyle blog, The Curly Nomad.