Starting a detox may never be a simple task, but it is, for all intents and purposes, necessary to living a better lifestyle and becoming the best version of yourself. To begin a detox with the expectation that it’ll be a chore minimizes its intention – that is, to cleanse your body – and cleansing your body is something to feel fantastic about. What may come as a happy surprise to you is that it’s much easier to get started than you think, and that you can begin with foods you already love. Here 10 of the best foods for detoxing, that you may already have in your fridge. Start your detox by incorporating these foods into your diet daily, and marvel at the results.
Happy detoxing, and good luck on your journey!
Video by Julian Stall and Rafaella Ribas.