10 Best Foods for Detoxing [Video]

Starting a detox may never be a simple task, but it is, for all intents and purposes, necessary to living a better lifestyle and becoming the best version of yourself. To begin a detox with the expectation that it’ll be a chore minimizes its intention – that is, to cleanse your body – and cleansing your body is something to feel fantastic about. What may come as a happy surprise to you is that it’s much easier to get started than you think, and that you can begin with foods you already love. Here 10 of the best foods for detoxing, that you may already have in your fridge. Start your detox by incorporating these foods into your diet daily, and marvel at the results.

Happy detoxing, and good luck on your journey!

Video by Julian Stall and Rafaella Ribas.

About Raven Hicks

Raven is an undergraduate student at Hunter College earning her BA in English Literature, Linguistics and Rhetoric and Women and Gender Studies with plans to graduate Spring 2017. Raven is an informed advocate for physical and emotional wellness, in addition to change surrounding issues of social justice. When not at school, she works as an intern for Innovation Department’s Editorial team and as a senior explainer at the Hudson River Museum in Yonkers. Her interests include reading, writing, acting and browsing the web. In the near future, Raven hopes to become a published author that inspires change through the power of her voice.